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Chuteboxer recognizes bad fight against Ricardo Arona and fires: “I think about this rematch all the time" Having recently come home from Europe, Chute Boxe star Wanderlei Silva thinks of nothing but preparing for this year’s last Pride edition, scheduled for the night of December 31st, in the Saitama Super Arena. And in that mood he has already [...]

Backflip: there's a high risk of injury if you don't take proper precautions. Ask two friends for help and try this out on a soft mat in a gym hall. Stand straight, keep your arms stretched in front of you. Now sit down as if there were a chair behind you. Very important: don't move your knees forward, keep your lower legs at exactly the same [...]

[...] body of work (i.e., Jun Fan Jeet Kune Do) and an individual student's own personal process of self-discovery through martial art, in that each student is free to utilize all, some or none of Bruce Lee's teachings to assist him in this respect. Jun Fan Jeet Kune Do is not about setting up restrictions or "Ways" of doing things. It [...]

Unfortunately I'm not going to satisfy the seemingly unstoppable desire for many of you to justify your hatred for Bones. But I feel we as a community really need to step back and analyze the Jon Jones fame train and why there is so much opposition to it. First of all, Jon Jones has an astronomical amount of physical talent. A volume of talent [...]

[...] flew. Both girls traded big punches and the fight went back and forth. Angela seemed to dominate the stand up and win round one. Buy Mayra did not look like a chump at all. She gave plenty back but ate a lot of shots. In round two more of the same but Mayra seemed to dominate more on the ground. When the fight was over I asked Ian how he [...]

[...] two glucosamine salts, hydrochloride or sulfate, is preferred for the treatment of osteoarthritis. The answer is straightforward - both salts, in the pure form, deliver equally effective amounts of the desired glucosamine to joint cartilage. If there is a preference, it should be based on relative purity and economics. Historically, the sulfate [...]

[...] two glucosamine salts, hydrochloride or sulfate, is preferred for the treatment of osteoarthritis. The answer is straightforward - both salts, in the pure form, deliver equally effective amounts of the desired glucosamine to joint cartilage. If there is a preference, it should be based on relative purity and economics. Historically, the sulfate [...]

[...] with Tito Ortiz at the UFC 38 aftershow party in London, England: "(Laughs). He's not even a man. He can't even admit to what happened. He has to come up with all this bullshit lies, saying, I had slippery shoes on. Hey, next time he comes to fight me, make sure he doesn't wear dress shoes. He ain't even man enough to say what [...]

[...] 22, 2005 by Portal do Vale Tudo: Sherdog.com: Winning against Sakuraba, your chances to fight against Wanderlei increases a lot. Arona: It’s a fight that I really want, from a lot of years too. I hope it happens now, in the semifinals, so I will have the chance to fight against Wanderlei. Sherdog.com: Is this will to fight against [...]

[...] / because it feels so good you just can't quite wrap your mind around it / : Recently a new and exotic tryptamine crossed my path. A delightful little substance from TIKHAL called 5-MeO-DIPT appeared to me in the form of two capsules, one containing roughly 10 mg and the other containing around 7 mg. The substance was an off white color, in [...]

[...] it remembers that there's a "threat" of heat AND the thermometer still hot, even though most of the room is at or below 70. (It senses a hotter room than is actually the case!) Water homeostasis is a bit more complicated, but you can use this principle to trick the body into drying out - losing water to a level of dehydration below [...]

[...] weights to add power to my striking and grappling techniques. Since I want to build endurance, as well as strength, I do three sets of ten to twenty reps to failure on all my exercises. The problem is, I get so sore and tired, that I have no energy left for my martial arts practice! What am I doing wrong?" Everything. The punch bag [...]

FAKE PRODUCTS SOLD IN POLAND Some of you may be aware that a small Polish supplement company has recently made a claim that they have been able to make an identical copy of Kre-Alkalyn®. You should be aware that this product is a total FAKE. They have the cheek to quote the US patent number and say that they have managed to make the same [...]

[...] For the sake of this thread, I will use 80mg (4 fina tabs). Step 2 - Take your straw and seal off one end by folding it and taping it closed. Seal it well so you it won't allow fina to get stuck in the creavices. Throw the tabs in the open end of the straw and fold over the other end leaving about 2.5 inches to crush the pellets between each [...]

[...] study was to assess the effect of oral glutamine supplementation combined with resistance training in young adults. A group of 31 subjects, aged 18-24 years, were randomly allocated to groups (double blind) to receive either glutamine (0.9 g x kg lean tissue mass(-1) x day(-1); n = 17) or a placebo (0.9 g maltodextrin x kg lean tissue mass(-1) [...]

Proviron is an interesting and often overlooked bodybuilding drug. Bodybuilders buy proviron because it is an orally active form of DHT (Dihydrotestosterone) and as such, a proviron cycle delivers all the good and all the bad that DHT has to offer the bodybuilder. As for the good, the DHT from a proviron cycle is a pure androgen, but unlike [...]

[...] of modern physics" (!!) What is more astonishing, the author derives at the conclusion that sambo enhances over 107 different types of grips and actions. Small wonder that comrade Voronin holds a candidacy for research in physics and mathematics! Voronin writes: "Most frequent questions on the combat methods /of sambo/ [...]

Vitor Belfort: To Climb The Mountain Once More : : By Thomas Gerbasi (January 29, 2004) Almost seven years ago, Vitor Belfort was 'The Phenom', all flying fists and youthful vigor. Three straight UFC knockouts in early 1997 made his legend, and there seemed to be no limit to what would be done by the then-19-year-old who fought as if he were [...]

[...] discovered in the early 80's in the European medical community. By the end of the 1990's, numerous double-blind, placebo controlled, glucosamine studies had been published, all reporting that glucosamine was indeed very beneficial in the treatment of osteoarthritis, and that it was safe for long term use. With such great news spreading very [...]

[...] . 7-oxo-DHEA has also been reported to increase thyroid hormone levels in rats and restore T3 and T4 levels in stressed mice . 7-oxo-DHEA, 7alpha-OH-DHEA, and 7beta-OH-DHEA all also increase the liver content of the thermogenic enzymes mitochondrial sn-glycerol-3-phosphate dehydrogenase and cytosolic malic enzyme, and all to a greater extent [...]